Where I head out

From the local peak to 4,000-metre summits – ascent, descent, bivouac and glacier tours.

Ridges, trails and bike parks – pedal-powered or e-bike.

Up to the summit on foot, down to the valley by paraglider – from the foothills to high alpine terrain.

Via ferratas, summits, sunrises above a sea of clouds – often as a couple.

On road trips and long-haul travels – and at home on Munich’s Eisbach wave.